I know how difficult it can be reaching out for the right support when life becomes overwhelming. I can help you to explore and understand what is causing you discomfort, help you process trauma or painful experiences, or maybe help you through difficult life transitions.
Art therapy is a form of psychotherapy, but unlike traditional psychotherapy, people often find art making helps them communicate their thoughts and feelings more easily. I take a psychodynamic approach in my work, helping clients link current issues to early experiences and relationships from childhood. Sometimes it can be difficult to explain our difficulties with words alone, making art and talking about it with an art therapist can help.
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