First of all, you don’t need to be good at art to take part in Art Therapy, and your art making won’t be judged!
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Art therapy is a form of psychotherapy that can be a helpful way of expressing what can’t always be verbalised. Art making can be therapeutic and help us get in touch with our feelings. Making art with an art therapist can relieve painful feelings and help improve well-being.
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I will support you to make sense of what your art making means to you. Using art materials can offer an alternative way to communicate your feelings and you may also find using the art materials relaxing and help you see your issues from a different perspective increasing your self-awareness.

I am based just outside of Mold, North Wales but also offer online therapy. I am a good listener and treat each person as an individual and I welcome people from diverse backgrounds and the LGBTQ+ community. I am non-judgemental and empathic and offer a confidential safe space working at your pace in sessions. Please feel free to contact me with any questions you have, even if you just want an informal chat to help you decide if you feel my service would be helpful to you.